Jennifer Dubuque, LCMHC

Are you ready to begin your journey of healing and growth? With a strong foundation of trust, authenticity and curiosity we will cultivate greater self-awareness, foster self-compassion, and support meaningful, life-affirming change. I specialize in working with adults experiencing anxiety, depression, life transitions, grief/loss, relationship challenges, and trauma. We will identify goals that promote mental, emotional, and physical well-being; explore and gently challenge the thoughts, behaviors, beliefs, and unresolved wounds that may be limiting your ability to live fully and authentically. By creating a grounded sense of self we can discover new ways of relating to our past, present challenges, and our future potential. With curiosity and compassion we can reconnect with our innate wisdom and create a more fulfilling and aligned life.